Another week is in the books! This week didn't go quiet as planned, but I still managed to log 11.5 miles, 3 kettlebell workouts and swimming laps for my cross-training day.
Monday is my off day! This week Tuesday ended up being an off day, too. I was attacked by nest of wasp and got a stung. It did not go well at all. I swelled up, had the chills and was sick for most of the night.
Wednesday I wasn't feeling much better, but managed to get mile and half easy run in. Thursday it was cool enough I actually got to go up to the park and run on the track. I was so glad to get to do this. I wanted to make sure I could maintain my speed on my own and it wasn't just the treadmill keeping me going. It was a beautiful evening!
Friday was the 4th so I jumped on the treadmill and ran 4 miles! I was pretty happy with my time. It was my first time running 4 miles.
The best thing to do after running is take a break IN THE POOL!
Saturday I took a break from running and swam laps. Don't have to worry about overheating that is for sure.
Today started off with church, than lunch and a quick 3 mile run. Another week in the books! #halfmarathontraining #getting fit
Here is a peek at my workout area in the mancave. As yall can see I got my treadmill right in front of the air conditioner and it is on full blast when I run. #stayingcool
Tomorrow is weigh in day and the start of week 7! 18 weeks til my first Half Marathon. Can't wait!
Run with purpose. 1 Corinthians 9:26